🎯 Ideal Weight Calculator

Find your ideal body weight based on height, gender, and frame size.

What is a Ideal Weight Calculator?

Find your healthy "ideal" body weight based on height and gender using medical formulas.

Devine Formula: 50kg + 2.3kg per inch over 5ft

📝 In-Depth Guide: Mastering Ideal Weight Calculator

The concept of "Ideal Weight" originated in the 1970s primarily for medical dosing. Today, it serves as a helpful benchmark for set-point weight targets.

Different Formulas

While we use the Devine Formula, others like Robinson or Miller exist. Most yield similar results. The goal is to find a weight where your body functions optimally and your risk for chronic disease is minimized.

Example

📌 Example Calculation

Male, 180cm ≈ 73kg

Frequently Asked Questions

The calculator applies the formula and assumptions explained on this page to the values you enter. Find your ideal body weight based on height, gender, and frame size. Use our free ideal weight calculator online — instant results, no sign-up.
The arithmetic follows the displayed method, but accuracy depends on your inputs, units, assumptions, and rounding. Confirm important decisions with an authoritative source or qualified professional.
No. The calculation runs in your browser and does not require an account. Avoid sharing a prefilled result link if its inputs are sensitive.